For those of you that follow me on my Dear Melanoma Facebook Page, you would know that I have been in a bit of a slump. I have been travelling along Struggle Street for the last few weeks. I have been sad, moody, irritable, and most of all, I have been lost… Poor Serge probably needs a man date after what I have given him the last few weeks!
I have been struggling with finding purpose in despair. I feel like I am living a life in limbo… and I am still not good at the limbo! Do I continue living life like I only have months to live OR do I go back to what my plans were prior to cancer (study, work, etc.)?
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Over the last 12 months my personal Facebook has gone off. I feel like I am the new cool kid on the block. I have had an influx of friend requests from people that I have not seen for 20 years (take note that I am only 23!). Friend requests from friends of friends. Friend requests from my sister’s friend’s sister. And friend requests from complete strangers. I apologise now for deleting 90% of these requests.
As you can guess, I haven’t been short of people offering love and support to me over the last 12 months. I have the most amazing family and friends who have been with me every moment of the journey. But unfortunately, I have lost some friends along the way and shed many tears over what some people consider being supportive.
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Since writing this blog, I have had many people contact me sharing their story and asking advice. The majority of the people that write to me are Stage 1 melanoma patients, so I have decided to write this post for them. For those of you that don't have Stage 1 melanoma, I hope you still find it useful... and a little entertaining!
Here is my advice for you!
1. Three monthly skin checks
Annual skin checks are recommended for the general population, but once you have been diagnosed with Stage 1 Melanoma this changes. You are strongly recommended to have 3 monthly skin checks for at least 2 years. It is only when you have not had a recurrence that your 3 monthly skin checks can return to 12 monthly.
Three monthly skin checks will aid in early detection and ensure you remain at Stage 1.
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This week marks a year since leaving East Timor. To celebrate this, I am going to write without mentioning melanoma (phew! no tears!). And to be honest, although the majority of my time spent in East Timor was spent as a Stage 1 melanoma patient, little time was spent thinking about melanoma. I followed the rules of returning to Australia for frequent skin checks and would always slip, slop and slap. I was a patient with a 95% chance of survival. There was only a 5% chance that this cancer would spread. Nothing to waste precious time worrying about!
I left for East Timor at the end of July 2012. I had just finished university, graduating from a Bachelor of Arts in International Relations and Peace and Conflict Studies, and I had no idea what I wanted to do with my future. So like many young people, I was tossing up between travelling and studying more… anything that meant I did not have to enter the grown up world of a 9 to 5 job. I decided that I would seek out the opportunity to travel and volunteer in East Timor for 3 months, leaving the opportunity open for me to begin study the following December. I ended up continuing for 12 months and putting post-graduate study off for another 12 months.
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